Free 8 Week Mindfulness Online For Women In Leadership Conference Attendees
$55.00 $0.00
This 8 week online course gives you the background, science, practices and techniques to establish a regular Mindfulness practice.
The course consist of Guiding Audios, Instruction Videos and a PDF manual.
You can do the course from any device (computer, smart phone, iPad etc.) or you can download the material, (PDF manual and audio files) and access it offline as well.
The Teacher is Rita Riccola who has been a registered educator for many years and have more than 25 years experience of Mindfulness and Meditation.
To register, click the 'Add to cart' button. In the next step; click on the 'view cart' -button in the the top left. Next, click the 'Proceed to checkout” button. Fill out your details and create a username and password and click the 'Place Order' button. You are now signed up and can start the course.
Note: Please check your spam folder (and promotions tab in gmail) if you don't receive a confirmation email shortly after registration.
To avoid emails for this course to go in spam folder, please add rita@mindfulnessonlietraining.com to your contacts.
If you have any technical problems, please contact support
Description
In this 8 week course you will be introduced to and learn the powerful mindfulness techniques that are helping individuals from all walks of life to have more balance and focus in their lives.
Each week we look closely at emotions, thinking, impulse control, inter-connectivity as well as doing mindfulness practices such as breathing, listening, body scanning etc.
What people say about the course:
“The 8 week course has allowed me to re-connect with the person I used to be and ignite my passion to forge forward, to help others find their passion, peace, connection and love within themselves.”.Sia K.
“I've really loved this course. I'm so grateful I've learnt these empowering new tools. THANK YOU :-)” Natalie E.
“Thank you Rita for providing such a thorough course in Mindfulness. This has come at exactly the right time for me as I look towards a less cluttered lifestyle, on the physical plane as well as the emotional.
Thank you once again”
Anne C.
“Many thanks for your wonderful course, which was very thought provoking”.
Tricia C.
“Thank you for offering this course”.
Nicky M.
“Thank you so much once again for everything you have put together. It has been a fantastic experience”.
Alice G
“This was a fantastic course – thank you loads. :)”. Kim W
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