This self-paced online course is part of the 2 day virtual online training you are booked for and gives you the background, science, practices and techniques to establish a regular Mindfulness practice.
The course consist of Guiding Audios, Instruction Videos and PDF manuals. Online support and regular members only webinars are included in the price.

The Teacher is Rita Riccola who has been a registered educator for many years and have 25 years experience of Mindfulness and Meditation.

To register, click the 'Add to cart' button. In the next step; click on the 'view cart' -button in the top right. Next, click the 'Proceed to checkout” button. Fill out your details and create a username and password and click the 'Place Order' button. You are now signed up and can start the course.

Note: Please check your spam folder (and promotions tab in gmail) if you don't receive a confirmation email shortly after registration.
To avoid emails for this course to go in spam folder, please add rita@mindfulnessonlietraining.com to your contacts.
If you have any technical problems, please contact support